But thanks be to God, who always leads us in triumph in Christ, and manifests through us the sweet aroma
of the knowledge of Him in every place. For we are a fragrance of Christ to God among those who are being saved and among those who are perishing; 2 Corinthians 2:14-15 (NASB)

Thursday, November 26, 2009

Cranberries ~ An Excellent Fruit!

Compounds in Cranberries May Be
Antibacterial Agents

ScienceDaily (Nov. 14, 2007) — Cranberry sauce is not the star of the traditional Thanksgiving Day meal, but when it comes to health benefits, the lowly condiment takes center stage. In fact, researchers at Worcester Polytechnic Institute (WPI) have found that compounds in cranberries are able to alter E. coli bacteria, which are responsible for a host of human illnesses (from kidney infections to gastroenteritis to tooth decay), in ways that render them unable to initiate an infection.


To read this article in it's entirety, please click here.

What You Can Do With Fresh Cranberries?

Cranberries are so nutritional. Here are two recipes we found at the Ocean Spray website. Click here for more recipes.

Bon Appetite!


Cranberried Lemon Yogurt Bread


INGREDIENTS:
2 cups flour2 teaspoons baking powder3/4 teaspoon salt1/2 teaspoon baking soda
1/4 cup butter or margarine, softened
3/4 cup sugar
1 cup lowfat yogurt, plain
2 eggs
1/4 cup lemon juice
1 6 ounce package Ocean Spray® Original Craisins® Dried Cranberries
1 lemon, zest of 1

GLAZE:
1/2 cup powdered sugar
2 tablespoons lemon juice
1/2 teaspoon lemon zest

DIRECTIONS:
Preheat oven to 350ºF. Grease and flour a 9x5-inch loaf pan.

Combine flour, baking powder, salt and baking soda in a large bowl; set aside.

Using an electric mixer, beat butter or margarine and sugar in a medium mixing bowl, until light and fluffy. Add yogurt, eggs and lemon juice; mix well. Stir in dried cranberries and lemon zest. Add to dry ingredients. Stir just until dry ingredients are moistened.

Spread batter evenly in pan. Bake 50 minutes or until a toothpick inserted into the center of the bread comes out clean. Cool in pan 10 minutes. Remove from pan. Cool completely on a wire rack.

Makes 1 loaf.



CRANBERRY APRICOT BREAD

INGREDIENTS:
1/3 cup sugar
2 teaspoons yeast
3/4 cup milk
1/4 cup butter, melted
2 eggs

FILLING:
1 egg
1 tablespoon water
3 1/4- 3 3/4 cups flour
1 cup Ocean Spray® Craisins® Original Dried Cranberries
1/2 cup apricot jam
1/4 cup chopped walnuts
1 tablespoon brown sugar
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg

DIRECTIONS:

Combine 2 cups flour, sugar and yeast in a medium mixing bowl. Combine milk and butter and heat to a temperature of 120ºF - 130ºF. Add to dry ingredients, mixing thoroughly. Add eggs; mix well. Add enough of remaining flour to make a soft dough that is not sticky when handled.

Lightly grease a medium mixing bowl. Place dough in bowl and roll around so that it is lightly covered with grease. Place bowl with dough in a warm place until it has doubled in size. Set aside. Meanwhile, combine egg and water in a small mixing bowl; set aside. Combine filling ingredients in a medium saucepan. Cook on low heat until jam has melted, stirring occasionally.

Bake at 350ºF. Grease a cookie sheet.

Punch down dough and place on a floured surface. Roll into a 13 x 11-inch rectangle. Cut into 3 11 x 4-inch strips.

Spread about 1/3-cup filling on each strip, leaving 1/4-inch all around. Brush egg mixture on edges. Fold strips over lengthwise, pressing to seal edges. Place seam side down on cookie sheet. Repeat with other 2 strips.

Braid the 3 strips. Press ends together to seal, tucking underneath braid. Brush with egg mixture. Cover and let rise in a warm place until double in size.

Bake for 30 minutes or until golden brown.

Makes 1 loaf.

Wednesday, November 25, 2009

Seven things we can be thankful for

November 25, 2009 | By Amanda Reinecker, The Heritage Foundation

As we gather with family and friends to celebrate our blessings at Thanksgiving, we should remember how fortunate we Americans are to live in a free and just nation.

America was founded upon sound conservative principles grounded firmly in human nature and not in radical idealism. And today, we see that these principles, though under attack from the Left, are still very much alive. As Heritage Foundation scholar Matthew Spalding explained in 2003, Thanksgiving maintains the tradition of the American Founding and affirms that "while we are committed to upholding religious liberty, we remain one nation under God."

Click
here to read the rest of Amanda Reinecker's article off MyHeritage.org. I am certain you'll be encouraged.

Meanwhile, have a very Happy Thanksgiving!

Kathy